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Connecting with your intuition – and strengthening your ability to tap into it – is possible! Here are eight tips to tap into what your subconscious mind may be trying to tell you.
In this series, you’ll hear from select IIN students and graduates about how their Integrative Nutrition education transformed their health, from physical to spiritual health and everything in between. Here, Clara Chammas, a Health Coach living in Beirut, shares her story.
With obesity being a risk factor for many other chronic diseases and health problems, it is crucial for us to reverse the trend of increasing prevalence of obesity. So why haven’t we? We’ll explore that question and more.
Health and wellness are often used synonymously, but each has a unique definition that has evolved throughout history. With our advanced understanding of how health can be achieved, we must distinguish health from wellness, which we explore in detail here.
In this series, you’ll hear from select IIN students and graduates about how their Integrative Nutrition education transformed their health, from physical to spiritual health and everything in between. Here, Elena Pezzo, Health Coach and IIN admissions representative, shares her story.
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We’re taking you through our top tips for a healthier New Year’s Eve celebration and detailing how you can harness this positive energy in 2021!
Congratulations to our Leadership in Health Coaching Award recipients for the HCTP November 2019 class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.
Losing weight happens at a different pace for everyone. Here's our guide to making your weight-loss efforts healthy and sustainable for the long term.
Manifesting your dreams and working toward your goals requires you to trust the process, stay positive, and perhaps practice the law of attraction.
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses why cultivating a daily gratitude practice is powerful for both body and mind.
We’re going to dive deeper into the practices of gratitude and goal setting and how they can enrich your health. Implementing a gratitude practice can put you on the path to reaching your goals, whatever they may be!
Our staff shares their winter break and holiday plans, as well as some resolutions for the new year!
Like everything in 2020, IIN had to learn to adapt its advocacy efforts this year. We look back at how we’ve continued to highlight the important role of Health Coaches and wellness advocates.
Traditional foods provide a sense of comfort and connection to family during the holiday season, improving your health in more ways than one! Read on for inspiration for your next home-cooked meal.
Functional medicine takes a whole-person approach to addressing chronic conditions. Here’s a look into how and why it’s making strides in healthcare today.