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Connecting with your intuition – and strengthening your ability to tap into it – is possible! Here are eight tips to tap into what your subconscious mind may be trying to tell you.
In this series, you’ll hear from select IIN students and graduates about how their Integrative Nutrition education transformed their health, from physical to spiritual health and everything in between. Here, Clara Chammas, a Health Coach living in Beirut, shares her story.
With obesity being a risk factor for many other chronic diseases and health problems, it is crucial for us to reverse the trend of increasing prevalence of obesity. So why haven’t we? We’ll explore that question and more.
Health and wellness are often used synonymously, but each has a unique definition that has evolved throughout history. With our advanced understanding of how health can be achieved, we must distinguish health from wellness, which we explore in detail here.
In this series, you’ll hear from select IIN students and graduates about how their Integrative Nutrition education transformed their health, from physical to spiritual health and everything in between. Here, Elena Pezzo, Health Coach and IIN admissions representative, shares her story.
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Congratulations to our Leadership in Health Coaching Award recipients for the HCTP March 2020 Accelerated class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.
We’re predicting the seven biggest wellness trends for 2021.
Sometimes it can be difficult to stay focused on progress in your health journey. Here are our top tips to keep the momentum and gain confidence in yourself.
An IIN graduate shares how community building is imperative to her health and well-being, even during the Covid-19 pandemic.
Congratulations to our Leadership in Health Coaching Award recipients for the October 2019 Spanish class! Integrative Nutrition believes in, supports, and celebrates all our incredible graduates for spreading the ripple effect of health and happiness in the world.
Functional nutrition is a holistic approach to diet, taking into consideration one's lifestyle factors that could affect their food choices. We explore how this is different from standard nutrition practices and why the key is the holistic approach.
Wondering how often you should eat? Here's a look at some of the factors you should consider.
We explore the foundations of men’s health and the most common conditions men experience and include a downloadable guide to explore the prevention of these conditions.
IIN’s director of advocacy shares how he teamed up with Health Coach Day Scholarship recipient Claude Harriott to provide healthy, fresh food for families in Washington, D.C.
In this episode of Integrative Nutrition’s A Health Coach Explains YouTube series, Carly, an Integrative Nutrition Health Coach, discusses the importance of hormonal balance and how to optimize your hormone health.